Hi there, I'm Sonya!
I would love the opportunity to work with you to increase self-awareness and build your self-esteem to become the person you desire. Together, we can explore what's holding you back and help you move forward with confidence.
My focus
My approach often meshes well with separation and divorce, parenting issues, anxiety, depression, anger management, bipolar disorder, life transitions, child and adolescent concerns, trauma, and couples counseling.
My approach
I strive to create a supportive environment to empower you to gain self-awareness of your strengths. The utilization of cognitive behavioral therapy, play therapy, person-centered therapy, solution-focused, and rational emotional behavior therapy, to name a few, are used to help bring about understanding and change to help you reach your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter