Hi there, I'm Stephanie!
Reaching out for support takes courage, and you don’t have to navigate this alone. I help adult women who feel overwhelmed by anxiety, life transitions, and relationship stress find clarity, balance, and emotional relief. Together, we’ll create a supportive and practical plan so you can feel more grounded, confident, and empowered.
My focus
I support adult women experiencing anxiety, stress, relationship challenges, and major life transitions. I help clients feel emotionally grounded, build coping skills, strengthen boundaries, and gain clarity so they can move forward with confidence and balance.
My approach
My approach to care is compassionate, collaborative, and evidence-based. I work with women navigating anxiety, stress, relationship challenges, and life transitions, and I tailor treatment to your unique needs and goals. Sessions are supportive and practical, helping you build insight, develop coping skills, and feel more confident and emotionally
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Allied
- Arlo
- Ascension-SmartHealth