Mary Russell-Wright

Hi there, I'm Mary!

I'm passionate about working with diverse populations experiencing anxiety, depression, grief and loss, relationship issues, and stressors from family and work. I believe you deserve a chance to heal and become a healthier version of yourself.

My focus

The primary clients that I have successfully worked with are those individuals struggling with anxiety, depression, grief and loss, and relationship issues. As part of the therapy process, we must focus on building a relationship that fosters trust between the therapist and the client.

My approach

I specialize in your emotional, mental, and overall well-being using a person-centered and cognitive-based approach. Together, we'll work towards meeting the goals you set during therapy sessions, creating a path that honors your unique needs and strengths.