Hi there, I'm Natalie!
Life circumstances and challenges can bring emotional, physical, and social changes. While we may not be able to change the challenges we face, we can change our responses to them. I hope to provide empathy and practical strategies that can make a difference in your well-being and enhance your skill set to navigate life's stressors.
My focus
I work with children, adolescents, and adults, addressing a multitude of needs including anxiety, depression, trauma, relationship issues, life transitions, and stress management.
My approach
My approach is individualized and focused on your needs and goals. I aim to provide an empathic, non-judgmental, collaborative environment using evidence-based interventions. While my approach is based on cognitive behavioral therapy, attachment therapy, and mindfulness, I draw upon other therapeutic approaches to ensure you receive the best care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied