Hi there, I'm Denise!
I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified Clinical Mental Health Counselor (CCMHC) with 10 years of experience. As a Latina and Army Veteran, I bring an engaging presence to therapy and value honesty, growth, and creating a space where you can show up fully as yourself.
My focus
I primarily work with young adults, women, and couples navigating things like anxiety, depression, relationship stress, and life transitions. I also support clients exploring identity, cultural dynamics, and major changes, helping them build confidence, clarity, and healthier ways of coping.
My approach
My approach is collaborative and practical. I draw from CBT, person-centered therapy, and solution-focused techniques to help you understand patterns, challenge unhelpful thinking, and build effective coping skills. I believe healing includes both insight and action.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied