Hi there, I'm Ashley!
I'm passionate about helping adolescents, adults, and couples navigate depression, anxiety, relationship issues, major life adjustments, and sexual trauma. With experience serving diverse populations across all levels of care, I advocate for LGBT issues, social justice, and women's rights while creating a safe, affirming space for healing.
My focus
I specialize in working with individuals and couples facing depression, anxiety, substance abuse, sexuality concerns, and relationship challenges. I also support those navigating major life transitions, sexual trauma, and co-occurring disorders, creating a judgment-free space where you can be yourself.
My approach
I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Person-Centered Therapy, and Motivational Interviewing to meet you where you are. My approach is flexible and tailored to your unique needs, helping you process emotions and build skills for lasting change in a collaborative, supportive environment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna EAP
- Aetna
- All Savers
- Allegiance
- Allied