Hi there, I'm Loren!
I work with adults who are used to being the strong one for everyone else, but are now realizing they need space to process their own emotions, explore patterns that no longer serve them, and reconnect with who they really are. In therapy, you can expect a space that’s calm, nonjudgmental, and focused on real progress.
My focus
I work with adults navigating a wide range of challenges, including trauma, anxiety, depression, bipolar disorder, and complex relationship or family dynamics.
My approach
I combine practical, proven tools with a personalized, supportive approach. That means we might use CBT to explore how your thoughts shape your experiences, or DBT to strengthen skills like setting boundaries, staying present, or managing strong emotions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter