Hi there, I'm Loren!
If you're feeling overwhelmed, stuck, or like you've been holding it all together for too long, you're not alone. I work with adults who are used to being the strong one but now need space to process their own emotions and reconnect with who they really are. You can expect a calm, nonjudgmental space focused on real progress.
My focus
I work with adults navigating trauma, anxiety, depression, bipolar disorder, and complex relationship or family dynamics. I'm committed to supporting the LGBTQIA+ community and creating a warm, affirming space where you can explore your identity, process difficult emotions, heal from past experiences, and develop fulfilling relationships.
My approach
I combine practical, proven tools with a personalized, supportive approach. We might use CBT to explore how your thoughts shape your experiences, or DBT to strengthen skills like setting boundaries, staying present, or managing strong emotions. Our work is guided by what matters most to you, at a pace that feels right.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter