Brittani Sheldon

My communication style

My communication style is warm, genuine, and conversational. I want you to feel comfortable being yourself in our sessions, so I strive to create a space that feels supportive and free of judgment. I am an active and engaged therapist—I will listen closely, ask thoughtful questions, offer feedback, and gently challenge you when it may support you.

My journey to mental healthcare

I was drawn to the counseling field because I have always been passionate about understanding people, their experiences, and the ways our past can shape how we navigate the present. Throughout my career, I have had the opportunity to support individuals through trauma, major life transitions, relationship challenges, anxiety, and depression.

My goals for you

I believe meaningful goals should reflect what you want to change in your life, not just what looks good on paper. We will work together to identify what is most important to you, break larger goals into realistic and manageable steps, and develop practical strategies you can use outside of therapy.

Our first session

Our first session is all about getting to know you and creating a comfortable foundation for our work together. We’ll talk about what brought you to therapy, what has been going on in your life, your past experiences, current challenges, strengths, and what you hope to gain from counseling. There is no pressure to share everything at once.

I identify as...

• Female
• Black or African American
• Christian