Hi there, I'm Pauline!
I work with adults and adolescents facing anxiety, depression, grief, life transitions, and trauma. My approach is warm, supportive, and collaborative, helping you explore your strengths while navigating personal struggles and building resilience.
My focus
I work with adults and adolescents facing anxiety, depression, grief and loss, life transitions, and trauma. Using CBT, Interpersonal Therapy, DBT, ACT, mindfulness, and motivational interviewing, I provide a supportive environment while allowing you to explore your strengths and possibilities.
My approach
Through a collaborative relationship, I support you to explore and dispel fear, overcome anxiety, regain confidence, establish self-control, and deal with loss and negativity. I am committed to providing you with a warm, supportive, and therapeutic environment while allowing you to explore your strengths and challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- All Savers
- Allegiance
- Allied