Hi there, I'm Martila!
I’m Martila “Tila” Hooks, LCSW, a licensed clinical social worker with over 18 years of experience providing compassionate, evidence-based mental health care. Through my private practice, Relax, Release & Restore Counseling, LLC, I help individuals navigate trauma, anxiety, relationship challenges, life transitions, and military experience trauma.
My focus
I work with individuals navigating trauma, anxiety, depression, life transitions, burnout, and military-related experiences such as deployment stress and MST. I provide a safe, affirming space for veterans, caregivers, professionals, and women balancing multiple roles to heal and build resilience.
My approach
My approach is trauma-informed, client-centered, and strength-based, combining practical structure with genuine compassion. I draw from modalities such as Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness-based techniques to support clients in healing and personal growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allied
- Ambetter
- Anthem
- Ascension-SmartHealth