Jamie Cross-Lee

My communication style

My communication style is attentive, gentle, and patient. I practice active listening and use purposeful, reflective questions to facilitate insight and deeper processing. I cultivate a supportive, nonjudgmental environment where clients can safely explore discomfort, including feelings of guilt, shame, and vulnerability.

My journey to mental healthcare

Over the past twenty years, I have seen individuals overcome significant adversity with the support of therapy. Witnessing this resilience has reinforced my belief in the human capacity to heal. Contributing to that process is both meaningful and professionally rewarding.

My goals for you

I believe therapy is a collaborative process between a counselor and client. By working together, we can create a care plan that addresses your counseling goals. The healing journey requires flexibility as clients gain new insights, goals, and/or strategies may change to adapt to emerging needs.

Our first session

In the first session, clients can expect a supportive space where we explore their goals and expectations for counseling. I will ask thoughtful questions to better understand their experiences, strengths, and past successes. Together, we will begin identifying areas for growth and how therapy can best support their needs.

I identify as...

• Female
• Black or African American
• Christian