Hi there, I'm Carlotta!
I am a licensed clinical mental health counselor. I have a strong background in mental and behavioral health. I am dedicated to providing compassionate and effective support to individuals and families.
My focus
I work with children, adolescents, young adults, couples, and adults experiencing depression, anxiety, trauma, grief, and life stress. Sessions are tailored to meet the needs of each age group, ensuring therapy is age-appropriate and effective.
My approach
I utilize cognitive behavior therapy, aka CBT, to provide therapy. CBT is an evidence-based treatment focused on identifying & changing negative thought patterns and behaviors. By assisting clients in developing healthier thinking patterns & coping strategies to empower them to manage their mental health through personalized, & structured sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied