Selina Mccray

Hi there, I'm Selina!

I'm a compassionate counselor committed to fostering growth, resilience, and emotional well-being. I work with diverse populations using evidence-based treatment modalities, developing personalized therapeutic interventions that address your unique needs. I'm a strong advocate for mental health awareness and holistic approaches to wellness.

My focus

I work with adults seeking support for a range of concerns. Together, we'll build a therapeutic relationship rooted in trust and create a treatment plan focused on goals to eliminate or decrease your symptoms.

My approach

I tailor evidence-based modalities to meet your needs. Cognitive Behavioral Therapy addresses dysfunctional thoughts and behaviors to promote positive change. Dialectical Behavior Therapy enhances emotional regulation and interpersonal effectiveness. Trauma-Focused Therapy helps you process and recover from traumatic experiences.