Hi there, I'm Alanna!
I am an LCSW, and I work with adults and children navigating anxiety, life transitions, and parenting stress. My approach is warm, direct, and practical, helping clients better understand themselves while building tools they can actually use day-to-day.
My focus
I work with adults experiencing anxiety, stress, and life transitions, as well as parents navigating overwhelm. I also work with children who struggle with emotional regulation, behavior, and adjustment.
My approach
I use a practical, supportive approach grounded in CBT and insight-oriented work. I help clients understand patterns, manage anxiety, and build coping skills. With children, I incorporate play-based, developmentally appropriate techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter