Hi there, I'm Alexis!
Lovely to meet you. I help the people I work with build emotional awareness, strengthen coping skills, and navigate life’s curve balls with confidence and care. I use a compassionate, skills-based approach to help people improve communication, manage difficult emotions, and create meaningful, lasting change.
My focus
I support clients of all ages who are struggling with overwhelming emotions, stress, or difficulty in relationships. My work focuses on helping clients to develop practical coping skills, strengthen self-awareness, and feel more in control of their lives.
My approach
I approach sessions with curiosity and openness to understand each person’s experiences. I create a safe, respectful space where clients feel heard and can share without judgment. My goal is to help them build insight, develop practical skills, and feel more confident in daily life.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Allegiance
- Allied
- Arlo