Hi there, I'm Wendy!
I work with individuals navigating challenges impacting mental wellness. Whether you're facing stress, anxiety, depression, trauma, or relationship difficulties, I'm here to help you find balance and peace. My goal is to create a safe space where you feel seen, heard, and understood.
My focus
I work one-on-one with individuals experiencing stress, anxiety, depression, mood cycling, addiction, trauma, abuse, adjustment difficulties, grief, loss, insomnia, and relationship challenges. I have experience with military populations, first responders, and LGBTQ individuals.
My approach
My approach is person-centered and strengths-based, guided by you. I draw from cognitive-behavioral, interpersonal, and solution-focused therapies, tailoring treatment to fit your unique needs. Together, we'll work collaboratively toward the goals you want to achieve in your journey to wellness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter