Hi there, I'm Tianna!
You don't have to have everything figured out before reaching out. Together, we'll make sense of what's feeling overwhelming, uncover the patterns that may be holding you back, and build practical tools that support lasting growth. When you're ready, I'd be honored to walk alongside you.
My focus
Whether you're facing anxiety, relationship challenges, a major life transition, or simply feeling stuck, you don't have to navigate it alone. I work with teens, adults, and couples to gain clarity, strengthen resilience, and develop practical tools that support meaningful, lasting change.
My approach
I believe insight is most powerful when it's paired with action. My approach is collaborative, empowering, and tailored to your unique needs. Together, we'll identify patterns that keep you stuck, gain clarity about your experiences, and use evidence-based tools to help you make meaningful progress toward your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo