Hi there, I'm Debrica!
I bring experience in the mental health field, rooted in a genuine passion for supporting individuals and families through life's challenges.
My focus
Sessions are customized based on therapeutic goals and readiness for growth. Clients who work with me can expect to walk away with increased self-awareness, improved coping strategies, greater emotional regulation, stronger relationships, enhanced self-esteem, and a clearer path toward personal and professional goals.
My approach
My therapeutic style is collaborative and goal-oriented, designed to empower clients in identifying their needs and working toward meaningful change. I incorporate a range of evidence-based modalities, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy (DBT), mindfulness-based practices, and more.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Aetna
- Allegiance
- Allied
- Ambetter