Hi there, I'm Tyknetra!
Life doesn't always move in a straight line—sometimes changes feel overwhelming. I work with adults navigating life transitions, anxiety, and self-esteem challenges. Whether you're adjusting to a new role, coping with uncertainty, or quieting self-criticism, you don't have to face it alone.
My focus
I work with adults navigating life transitions, anxiety, or self-esteem challenges. Many clients are high-functioning yet privately feel weighed down by worry, uncertainty, or self-doubt. They seek relief from stress, support adjusting to change, and tools to feel more confident.
My approach
I take a collaborative, practical approach to therapy, helping you identify and build on your strengths. Together, we'll explore patterns, develop coping strategies, and create actionable steps aligned with your goals. Therapy is a partnership where your pace guides the process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied