Rochelle Tyrell

Hi there, I'm Rochelle!

I am a licensed mental health counselor with a Master's in Clinical Mental Health and Clinical Rehabilitation Counseling. I work with ages 7 to 99, and families facing a variety of challenges, including anxiety, depression, stress, parenting concerns, grief and loss, life transitions, relationship concerns, and behavioral difficulties.

My focus

My practice offers a welcoming, respectful, and collaborative environment where you can openly explore thoughts, emotions, and experiences. Sessions focus on developing practical skills, improving communication, and creating healthy patterns that promote lasting well-being.

My approach

I believe therapy is a collaborative process, and I work alongside each client to identify strengths, develop practical coping skills, and create meaningful change. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), solution focused, strength-based interventions, play therapy, and mindfulness.