Hi there, I'm Elizabeth!
I believe in a client-centered approach to counseling, starting where you are, identifying what your goals are, and how we can achieve them together.
My focus
I have experience working with individuals, couples, and adolescents experiencing depression, anxiety, life challenges, and trauma. I have worked with active-duty service members, their families, and veterans.
My approach
Through solution-focused therapy, cognitive-behavioral therapy, and mindfulness approaches, you can explore your choices, identify your challenges and fears, gain additional coping skills, and achieve the changes you wish to see.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied