Mindy McCarty

Hi there, I'm Mindy!

I specialize in treating trauma, anxiety, mood disorders, and self-discovery, and assisting my clients with becoming the best version of themselves. I work from a holistic approach of teaching my clients to tap into their inner resilience by establishing tangible coping skills and self-soothing techniques.

My focus

I have discovered that my approach often meshes well with issues such as trauma, anxiety, relationship enhancement, emotional regulation, and self-discovery.

My approach

I use brain-based mindfulness approaches to tap into inner resilience and tangible ways to cope with stress, trauma, and mood disorders.