Hi there, I'm Laura!
I'm glad you're here. Whether you're navigating anxiety, depression, relationship challenges, or a difficult life transition, seeking support is a meaningful first step. As a therapist, I take an integrative and person-centered approach, tailoring each session to meet your individual needs.
My focus
My ideal clients are those who are ready to engage in the therapeutic process and commit to meaningful change. Therapy, much like exercise, requires consistency, effort, and a willingness to grow. I’m here to guide, support, and challenge you, much like a coach. The progress you make will come from your commitment to the process.
My approach
My approach to care is straightforward and collaborative. I provide a safe, supportive space for clients to explore the concerns that brought them to therapy. Through active listening and open-ended questions, we work together to identify underlying challenges and develop a treatment plan tailored to their unique needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied