Hi there, I'm Kristen!
Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths
My focus
Struggling with the effects of trauma, challenging behaviors, big emotions, or family stress? You’ve come to the right place. I specialize in helping children, teens, and families navigate life’s challenges by building coping skills, strengthening relationships, and creating a path toward healing and resilience.
My approach
A significant focus of my work is helping clients process and heal from traumatic experiences using EMDR (Eye Movement Desensitization and Reprocessing). I also integrate CBT and other evidence-based approaches to fit each individual's needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth