Hi there, I'm Tyundreya!
My approach is centered around narrative (everyone wants to be heard) and solution-focused (moving past the issue) therapy. My passion is working with individuals and couples surrounding relationships; whether romantic, work, church, friends, etc.
My focus
I guide you in making sound decisions for yourself about your relationships without feeling guilt or shame. You will also be able to set and enforce healthy boundaries for yourself and others.
My approach
Provide education and tools needed to challenge yourself in relationships, such as setting boundaries, the "art of saying no," conflict resolution, narrative, and solution-focused therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance