Dayna Jones

Hi there, I'm Dayna!

My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called life. Entering into a therapeutic relationship is a major step toward becoming the best you.

My focus

I am interested in helping adolescents and adults between the ages of 12-65. My experience includes working with anxiety, depression, trauma, behavior modification, and stress management.

My approach

I am committed to helping individuals and couples reach their fullest potential holistically. In my practice, I offer a safe and respectful environment where individuals can explore their concerns and needs. My therapeutic approach centers around cognitive behavior therapy, play therapy, solution-focused therapy, and emotion-focused therapy.