Hi there, I'm Rachel!
I work with adolescents and adults, with a primary focus on anger management, stress management, anxiety, and depression. I pull from several theories, with the primary two being Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
My focus
I enjoy working with people who struggle with various anxieties, anger management, stress management, and depression.
My approach
I enjoy a more hands-on approach with my clients. I am here to help you navigate these struggles with specific questions, thoughts, and tools.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Independence
- Aetna
- All Savers
- Allegiance
- Allied