Hi there, I'm Kristin!
You don’t have to navigate it all alone. I'm a Licensed Professional Counselor, and I'm here to help you on your healing journey. Life can be overwhelming, especially when anxiety, depression, past trauma, or major transitions begin to affect how you feel, think, and function day to day.
My focus
I specialize in working with adults and teens facing anxiety, depression, self-esteem issues, PTSD, and life transitions. With several years of experience, I’ve helped individuals move from simply surviving to actively thriving by creating a space where they feel truly heard and supported.
My approach
My therapeutic style combines the warmth of person-centered therapy with the structure and practical tools of Cognitive Behavioral Therapy (CBT). That means we’ll focus on you—your strengths, your values, your goals—while also exploring how your thoughts and patterns may be holding you back.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- All Savers
- Allegiance
- Allied