Hi there, I'm Amna!
I’m an LPC, NCC, and founder of Therapise. I support clients navigating anxiety, depression, trauma, relationship stress via couples counseling, body image, identity, and life transitions. My goal is to offer a warm, grounded space where you can feel understood and begin meaningful change.
My focus
I work with adults, women, couples, and teens who may be struggling with anxiety, depression, trauma, body image, family pressure, relationship challenges, identity, or self-worth. I support clients who want to feel more grounded, confident, and connected to themselves and others.
My approach
My approach is warm, collaborative, and trauma-informed. I use person-centered therapy along with tools from CBT, DBT, EMDR, IFS, and Gottman-informed work to help clients understand patterns, regulate emotions, build insight, and create healthier relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth