Hi there, I'm Kimberly!
Whether this is your first time seeking counseling or you are returning, we all experience worry, anxiety, sadness, depression, or other life challenges. You are to be commended for taking steps to strive for positive change(s). My counseling style is client-centered and collaborative in nature. Sessions, topics, goals, and pacing belong to you.
My focus
I work with adults experiencing anxiety, depression, stress, grief, trauma, and personal crises. Our work is supportive and collaborative, centered on what matters most to you. My focus is helping you recognize your strengths, build effective coping skills, and reconnect with your sense of resilience and empowerment.
My approach
My work blends cognitive-behavioral strategies with reflective, meaning-centered exploration. Together, we examine thought and behavioral patterns, define goals, and explore how your values and life experiences shape your perspectives. Practical tools and coping strategies are often practiced between sessions and thoughtfully processed together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied