Carlton Mitchell

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life's hardest challenges. I have been through a number of life challenges of my own, and getting to the other side of these experiences strengthened my resolve to help others find healing.

My goals for you

I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you.

Our first session

Our first session will be an opportunity for us to get to know one another. We’ll discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time. It’s completely normal to feel nervous about your first appointment. We’ll take it one step at a time, and I’m here to guide you!

I identify as...

• Male
• Black or African American
• Christian