Hi there, I'm Claire!
Are you holding it together on the outside but feeling overwhelmed underneath? I help adolescents and adults navigate anxiety, trauma, and family stress with steadiness and clarity. My goal is to create a space where you feel safe, understood, and empowered to move forward with confidence.
My focus
I work with teens and adults facing anxiety, trauma histories, relationship strain, and high-functioning stress. I also support those navigating complex family dynamics and focus on identity integration. If you value honesty, growth, and thoughtful reflection, I will help you build tools that feel sustainable and realistic.
My approach
My approach is trauma-informed, structured, and collaborative. I integrate cognitive behavioral tools, attachment-based work, and emotional regulation strategies. I adapt sessions to your pace and goals, balancing insight with practical steps so you leave feeling clearer and more grounded.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Allegiance
- Allied
- Arlo