Hi there, I'm Affiniti!
I use Cognitive Behavioral Therapy, Strengths-Based Approach, and strategies to bring balance in your life by focusing on the Mind, Body, and Spirit.
My focus
I work with adults on parenting issues, domestic violence, past trauma, anxiety, post-traumatic stress, and depression. I work with adolescents in areas of trauma, low self-esteem, anxiety, anger issues, depression, LGBTQ challenges, grief/bereavement, and abuse.
My approach
I use CBT by incorporating journaling, positive visualization, mindfulness, and other approaches. I use this to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master of Social Work (MSW) from California State University, Long Beach, a Master in Counseling (MC) Education, Counseling and Guidance from Howard University and a Masters of Education (MED) from Howard University.
Sessions
60 minutes
Virtual sessions
In-person sessions