Hi there, I'm Cynthia!
I work predominantly with teens and young adults, helping them navigate difficult life transitions and improve the relationships that are important to them. My focus is on empowering you to create the changes you want in your life.
My focus
I work especially well with teens and young adults facing life transitions and relationship challenges that manifest as anxiety, depression, and anger. I provide knowledge, alternative perspectives, and skills that empower you to create healthy beliefs, attitudes, and behaviors.
My approach
I'm an Eclectic therapist who uses whatever modality will make your therapy experience interesting, effective, and memorable for you. I gravitate toward Cognitive approaches such as CBT and DBT, using Behavioral and Skill-building strategies to empower you to create change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied