Hi there, I'm Aishya!
I offer individual therapy for adults who want a supportive space to talk things through, understand themselves better, and make real, lasting changes. My approach is warm, honest, and collaborative—think of it as a place where you can show up just as you are and we work together from there.
My focus
I work with adults who are feeling overwhelmed by anxiety, weighed down by depression, or stuck in patterns that make relationships feel difficult or draining. My goal is to help you make sense of what you’re experiencing, understand the emotions beneath the surface, and develop healthier ways to cope and connect.
My approach
My approach to care is rooted in person-centered therapy, which means I believe you are the expert on your own life. I’m here to offer support, insight, and tools while creating a space where you feel genuinely heard, respected, and understood. Together, we move at your pace, focusing on what matters most to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Anthem
- Aetna
- Allegiance
- Allied
- Ambetter