Hi there, I'm Jeffrey!
I work with people facing a variety of issues. My primary specialties are ADHD, anxiety, depression, grief, and relationship challenges. I create a warm, direct space where you can feel comfortable exploring what brings you to therapy.
My focus
I work with a wide range of people, from children to older adults, couples, and families. I've worked with LGBTQIA clients and people from all walks of life, religions, and cultures. I address ADHD, anxiety, depression, grief, anger, and relationship issues, adjusting to whatever you need.
My approach
I primarily use Cognitive Behavioral Therapy, borrowing from DBT and Solution-Focused approaches when helpful. I help people make healthy changes in how they think, behave, and feel. This direct approach often yields results quickly, so you can feel positive shifts as soon as possible.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- EmblemHealth
- Aetna
- All Savers
- Allegiance
- Allied