Hi there, I'm Jeffrey!
I work with people facing a variety of issues. My primary specialties are ADHD, anxiety, depression, grief, and relationship challenges. I create a warm, direct space where you can feel comfortable exploring what brings you to therapy.
My focus
I work with a wide range of people. I have seen kids as young as 5 and adults 65 and sometimes even older. I work with couples and families. I have seen people from all walks of life. Religions and cultures of all kinds.
My approach
I primarily use Cognitive Behavioral Therapy. CBT has been researched to be overall the most effective treatment modality in mental health. I do borrow from DBT and Solution-Focused. I try to help people make healthy changes in the way they think, behave, and feel.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter