Hi there, I'm Nona!
Life is a journey, and at times, it can feel overwhelming, uncertain, or simply different from what we expected. I believe that the skills we develop along the way can help us navigate life’s challenges with greater confidence, clarity, and resilience. As the saying goes, “If we do not change direction, we are likely to end up where we're heading."
My focus
Life can feel overwhelming when you’re dealing with anxiety, depression, grief, anger, relationship struggles, addiction, or major life changes. You don’t have to navigate those challenges alone. I work with individuals, couples, and families of all ages, providing a safe and supportive space where you can feel heard, understood, and accepted.
My approach
I believe therapy works best when we work together as a team. You know your story and your experiences best, and I’m here to listen, support you, and help you find a path forward. Together, we’ll explore what may be getting in the way of the life you want and develop practical tools to help you create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo