Hi there, I'm Brittney!
If you are looking for a therapist who emphasizes talk therapy along with CBT and helps each client to gain a better understanding of their own wants, needs, and current dynamics, then you've found the right person. I constantly strive to be empathetic and direct, and work to ensure that all my clients feel comfortable and safe.
My focus
I believe that healing begins with feeling truly seen and understood. Together, we create a safe, supportive space where you can slow down, reflect, and explore what you’re experiencing without judgment. I help clients identify how past experiences or unresolved trauma may be shaping current thoughts, emotions, relationships, and life transitions.
My approach
My approach to care is rooted in empathy, collaboration, and honesty. I work with individuals who often find themselves in the role of the “strong one”—the one others depend on—while quietly carrying their own emotional weight. Many of my clients come to therapy feeling overwhelmed, unsure of themselves, or stuck in destructive patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo