Kyra D. Smith, LMFT — Therapist in Georgia

Hi there, I'm Kyra D.!

I’m a first-generation therapist, African American woman, parent, partner, creative, book lover, traveler, foodie, and proud Lego enthusiast. I believe therapy should feel like a space where you can exhale, put down some of what you've been carrying, and show up exactly as you are.

My focus

I work with individuals, couples, children, and adolescents navigating anxiety, depression, life transitions, relationship challenges, and emotional regulation. I help clients strengthen communication, rebuild trust, develop healthy coping skills, and create meaningful change in a supportive, nonjudgmental space.

My approach

My therapeutic style is warm, authentic, collaborative, and trauma-informed. I meet clients where they are while helping them build the insight, confidence, and practical tools needed to create meaningful change. What makes my approach personal is my commitment to building genuine relationships. I believe growth happens when people feel truly seen.

My communication style

My communication style is warm, direct, and collaborative. I create a space where you can feel comfortable being yourself while also being challenged to grow. I use honesty, humor, and compassion to help you feel heard and supported while working toward meaningful change.

My journey to mental healthcare

I was drawn to becoming a therapist because I’ve always valued understanding people, relationships, and the experiences that shape us. My journey led me to Marriage and Family Therapy, where I developed a passion for helping individuals, couples, and families break unhealthy cycles, strengthen relationships, and create lasting change.

My goals for you

I help clients turn their goals into realistic, manageable steps. Together, we identify patterns, build practical coping and communication skills, and track progress along the way. I may also provide exercises or tools to practice between sessions so growth continues beyond the therapy room.

Our first session

Our first session is about getting to know you and what brings you to therapy. We’ll discuss your concerns, experiences, strengths, and goals at a pace that feels comfortable. There’s no pressure to have everything figured out—I’ll ask questions, listen, and work with you to create a plan that fits your needs.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Experiential Therapy

+ 3 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English

Education

Master of Science (MS) in Marriage and Family Therapy from Capella University.

Sessions

60 minutes

Virtual sessions

Kyra D. Smith