Christopher Freeman

Hi there, I'm Christopher!

I work with clients experiencing anxiety, depression, mood regulation challenges, adjustment issues, LGBTQIA+ concerns, the effects of oppression, and substance use. At the core of my practice is the belief that forward is the way to go—a mindset that fosters resilience, confidence, and clarity to handle life's stressors.

My focus

I specialize in supporting clients from diverse backgrounds, including sexual and racial minorities, as they navigate life stressors. I tailor each session to your needs—whether replacing unhelpful thoughts with healthier ones, processing trauma, developing emotional regulation skills, or building coping strategies for anxiety and depression.

My approach

I tailor my approach to each client's unique needs, drawing from motivational interviewing, systems, cognitive-behavioral, and solution-focused therapies. You can expect me to be supportive while also gently challenging you to grow. I believe each person has their own strengths, and sometimes therapy provides the guidance needed to tap into them.