Zulaikha Sharia Thomas

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

As a small child, I knew I wanted to heal others. After seeing my brother suffer and then pass away at the early age of 8, I knew I never wanted anyone to experience that type of pain and hurt. I just wanted to take people's pain away. As I grew older, I knew it was not my place to actually heal others.

My goals for you

I believe that therapy is a partnership. We’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you.

Our first session

Our first session will be an opportunity for us to get to know one another. We’ll discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time. It’s completely normal to feel nervous about your first appointment. We’ll take it one step at a time, and I’m here to guide you.

I identify as...

• Female
• Prefer Not to Respond