Hi there, I'm Shanti!
My focus is to provide you with a safe, supportive, and non-judgmental space to help you explore your thoughts and feelings. I have worked in a variety of settings, including community outpatient settings, inpatient psychiatric treatment, and in-home settings.
My focus
I specialize in working with those dealing with life challenges, anxiety, anger management, depression, and impulsive behaviors. I have worked with children with learning disabilities, teenagers, and adults.
My approach
I utilize cognitive behavior therapy, mindfulness, motivational interviewing, reality therapy, solution-focused, and person-centered modalities.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) in Mental Health Counseling from Capella University.
Sessions
60 minutes
Virtual sessions