Hi there, I'm Kiara!
My practice is rooted in building strong, trusting therapeutic relationships and creating a safe space where clients feel empowered to be vulnerable, grow, and move toward meaningful change.
My focus
I work with young adults to older adults navigating life stress, transitions, and societal pressures. I provide practical resources and realistic expectations while acknowledging current trends and political influences. I practice cultural humility and remain teachable, honoring each client’s unique background and values.
My approach
I use a CBT-focused, solution-oriented approach, helping clients identify goals, challenge unhelpful thoughts, and build confidence. Sessions are collaborative, empathetic, and practical, addressing daily functioning while integrating motivational support and culturally responsive, trauma-informed care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth