Kareta Lewin

My communication style

Therapy is a two-way conversation. I take a conversational approach that empowers you to lead the direction of the therapy process. Together, we gently acknowledge and challenge beliefs that are depression, stress, or anxiety-inducing, and you experience growth through changed ways of thinking, believing, and behaving.

My journey to mental healthcare

I was sought out by others who were hurting and needed a listening ear. My warm tones, kind words, and compassionate listening made people feel safe in sharing their experiences with me. My curiosity in human psychology and issues that impact mental health inspired me to practice therapy.

My goals for you

An important part of therapy is setting goals. I will assist you in setting therapy goals that are specific, positive, and attainable. These goals help focus the session and allow you to measure your progress. We will talk more about goals in our first session.

Our first session

In our first session, I will review important policies and procedures, including confidentiality, crisis protocols, and no-shows. I will also administer three short assessments to support your success, explore and set goals, and discuss what led you to seek therapy.

I identify as...

• Female
• Prefer Not to Respond
• Christian