Hi there, I'm Alexander!
I provide a warm, down-to-earth, and collaborative space for adults navigating anxiety, depression, addiction, trauma, and neurodivergence. My approach is integrative and practical, drawing from CBT, DBT, mindfulness, and other evidence-based methods to help you better understand yourself, build effective coping skills, and create meaningful change
My focus
You may be feeling overwhelmed by anxiety, depression, trauma, addiction, or the challenges of life in general. I work best with adults who want greater self-understanding, healthier coping skills, and lasting change. Together, we’ll clarify what is getting in the way and build practical steps toward a more stable and fulfilling life.
My approach
In therapy, we’ll look at the patterns, experiences, and stressors shaping what you’re going through now. I balance insight with practical tools, helping you make sense of your emotions, challenge unhelpful habits, strengthen relationships, and move toward changes that feel realistic, sustainable, and true to who you are. Your goals guide our work.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- MagnaCare
- Sidecar Health
- USC PPO / EPO Plan