Jennifer Reynolds

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your life experiences with you as an open listener. If we're working through something challenging and difficult, I will remain calm, patient, and supportive.

My journey to mental healthcare

My journal into therapy began with knowing what it feels like to be on the other side of the couch. Working with a counselor during childhood gave me the desire to help others find strength and develop a better sense of self. I am driven by the belief that everyone desires to grow, heal, and overcome hurdles when they occur.

My goals for you

I see therapy as a collaboration. Together, we'll set your goals that matter and are meaningful-whether that's improving relationships, building self-confidence and reducing self-doubt, or pursuing personal growth. As you gain new insights, we'll adapt your plan to stay meaningful and relevant as you move toward being the best version of you.

Our first session

Your first session is a chance for us to get to know each other and develop a plan for you and your therapy process. It's normal to feel nervous until we build rapport and our therapeutic alliance. This will be a process we will do together. We will move at your pace, one step at a time, and I will be here to guide and support you throughout.

I identify as...

• Female