Hi there, I'm Nicole!
First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.
My focus
I have worked with adolescents and younger adults who are seeking support with major changes/life transitions, anxiety, depression, and trauma. I also have experience working alongside and supporting first responders, so if you are a first responder or just struggling with work-related stressors, trauma, or burnout, I’m here to support you as well.
My approach
I use an eclectic approach in my therapeutic practice, combining elements of motivational interviewing, cognitive behavioral therapy, and acceptance and commitment therapy. This approach allows me to meet you where you are at in your healing journey by exploring your values, recognizing negative thoughts, and creating space for these thoughts.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem