Hi there, I'm Anna!
My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.
My focus
I work with adults aged 18+ experiencing stress, anxiety, depression, and grief due to life changes.
My approach
My approach is simple: come as you are and work together to get you where you would like to be. Using a variety of therapeutic tools, my goal is to help guide you through life's transitions—loss through divorce or death, career changes, aging, and empty nesting—and the overwhelming feelings they bring.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- EmblemHealth
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance